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Read Deby's Bio | Read our Press Release | Lifestyle Insights Technology | Lifestyle Insights Team


Origins of "Lifestyle Insights"—a new interactive behavioral assessment report and Personal Workbook for fitness and wellness enthusiasts and their trainers, coaches and advisors.

In the early 1990's, Deby Harper, the original designer of Lifestyle Insights, and a long-time consultant in the fitness and corporate wellness arenas, came to a very important conclusion:
    Fitness, wellness, weight loss and similar programs can only be effective and accomplish an individual's goals if that individual has three thing...

  • A personal commitment to changing behaviors to accomplish those goals;

  • The knowledge and information required to achieve their objectives; and

  • An environment and counseling that reinforces the knowledge and behavior required for success.
HAVE YOU EVER SEEN A WORLD-CLASS ATHLEtE WITHOUT WORLD-CLASS MOTIVATION AND COACHING? AND AN ENVIRONMENT THAT SUITED AND SUPPORTED THAT ATHLETE'S WORK EFFORT?

And you don't have to be a world-class athlete to have ambitious goals to lose weight, improve fitness and wellness, reduce stress, and all the other objectives related to fitness and exercise programs! So, how can consumers, weekend athletes and even age-group competitors find a resource to help them with their knowledge of those important personal behavioral tendencies and motivational needs??

Luckily, Deby had the answer at home. Her husband, Brad harper was a professional psychologist, management consultant and executive coach, who had spent every day of his career working on similar behavioral and motivational issues...only in the corporate world, not in the gym. Brad's experience in using professional tools to measure behavioral trendencies...how to help employees and their managers understand how to work together better...and enjoy it more...and Deby's experience in the fitness world, would provide the basis of a new technology for the fitness industry.

Working together, the Harpers licensed based technology from Target Training International LLC, the leading technology in assessment of behavioral tendencies, and developed Lifestyle Insights. It has been in development and test for more than ten years, and is now available in a new, online, fully interactive process that provides important insights into behavior, motivation and coaching characteristics for individuals. Lifestyle Insights is designed for personal use by fitness enthusiasts, and for professional trainers and coaches to use with clients and athletes.

The Harpers have also added additional management resources and an advisory team to Lifestyle Insights. It will be marketed to individual fitness enthusiasts, to professional trainers and coaches for use in their client training programs, to corporate wellness programs and spas.

For more information about Lifestyle Insights, see the "Lifestyle Insights Team" page. For more information about the technology behind Lifestyle Insights, see the "Lifestyle Insights Technology" page.

Read Deby's Bio | Lifestyle Insights Technology | Our Team


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